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The High Altitude Training Center isn’t built around workouts — it’s built around performance disciplines. Each one is designed to develop a specific edge: strength, endurance, skill, recovery, and resilience.
This is where athletes train. This is where the community rises to meet them.

Performance isn’t built without recovery.
Our Pilates, yoga, breathwork, sound therapy, and mobility sessions are designed to regulate the nervous system, restore movement, and accelerate recovery.
This is where your body catches up to your ambition.

Through Fight Syndicate, we offer high-level boxing, Muay Thai, Jiu Jitsu, and MMA programming led by experienced coaches and active competitors. These sessions build not just fitness, but composure, grit, and real-world skill.
Whether you’re stepping into competition or just sharpening your edge — this is where you test yourself.

Train how you move. Not just how you lift.
From dance and coordination to balance, rhythm, and spatial awareness, these sessions develop the often-overlooked skills that improve overall athleticism and confidence.
Better movement = better performance everywhere.

Where altitude does the work.
Designed for runners, cyclists, hybrid athletes, and teams, these sessions leverage Big Bear’s natural elevation to improve oxygen efficiency, stamina, and performance output.
From structured group runs to sport-specific conditioning, this is training that translates beyond the gym.

Start strong. Stay strong.
Our youth programs focus on building confidence, coordination, discipline, and a lifelong connection to movement. From martial arts to foundational athletic development, these sessions are designed to grow both athletes and individuals.

Because performance should be fun too.
From flag football to rotating seasonal leagues, these programs bring competition, community, and energy into the mix — giving members a reason to show up, play hard, and stay connected.

Combat Sports Coach • Head Trainer •
Fight Syndicate Big Bear Founder
Red is the Owner and Head Coach of Fight Syndicate Big Bear, leading combat sports training at HATC with a focus on high-level performance, discipline, and real-world application. With a background in wrestling, Brazilian Jiu Jitsu, and MMA, he trains both developing ath
Combat Sports Coach • Head Trainer •
Fight Syndicate Big Bear Founder
Red is the Owner and Head Coach of Fight Syndicate Big Bear, leading combat sports training at HATC with a focus on high-level performance, discipline, and real-world application. With a background in wrestling, Brazilian Jiu Jitsu, and MMA, he trains both developing athletes and experienced fighters.
His philosophy is built on fundamentals first—precision, consistency, and resilience. Red emphasizes technical mastery, conditioning, and mental toughness, creating fighters who are not only skilled but adaptable under pressure.
At HATC, Red leads fight training, camps, and conditioning programs that utilize Big Bear’s altitude to push performance to the next level—serving everyone from local athletes to visiting fighters and elite camps.

Personal Trainer • Breathwork Coach
Steve is a personal trainer, breathwork coach, and U.S. Air Force veteran whose work focuses on building strength, resilience, and performance through a deeper connection between mind and body.
His philosophy is rooted in his 3M Method—Movement, Meditation, and Mindfulness—helping clients improve how the
Personal Trainer • Breathwork Coach
Steve is a personal trainer, breathwork coach, and U.S. Air Force veteran whose work focuses on building strength, resilience, and performance through a deeper connection between mind and body.
His philosophy is rooted in his 3M Method—Movement, Meditation, and Mindfulness—helping clients improve how they move, regulate their nervous system, and perform at a higher level. His approach blends functional training, breathwork, and real-world application to create lasting results.
At HATC, Steve works with a wide range of clients—from everyday athletes to those looking to rebuild strength, improve mobility, or reset mentally and physically—meeting each person where they are and guiding them forward with purpose.

Jiu Jitsu Coach • IBJJF World Champion • Women’s Program Lead
Rebecca is a Jiu Jitsu coach and IBJJF No-Gi World Champion who leads the women’s program at Fight Syndicate Big Bear, bringing high-level competition experience and a deeply intentional approach to training. She works with athletes of all levels, from beginners to competitors.
H
Jiu Jitsu Coach • IBJJF World Champion • Women’s Program Lead
Rebecca is a Jiu Jitsu coach and IBJJF No-Gi World Champion who leads the women’s program at Fight Syndicate Big Bear, bringing high-level competition experience and a deeply intentional approach to training. She works with athletes of all levels, from beginners to competitors.
Her philosophy centers on empowerment, resilience, and curiosity—creating an environment where students can grow in confidence, skill, and mental toughness both on and off the mat. She emphasizes technical precision, consistency, and the belief that progress comes from showing up and doing the work.
At HATC, Rebecca leads women’s training, self-defense, and youth Gi programs—helping build a strong, supportive community where athletes are encouraged to challenge themselves and evolve at their own pace.

Boxing Coach • Combat Sports Trainer • Program Development Lead
Brian is a veteran boxing coach and trainer with over 30 years of experience across fitness, amateur, and professional boxing. His background spans competition, coaching, and promotion, working with elite fighters and nationally recognized programs throughout his career.
His ph
Boxing Coach • Combat Sports Trainer • Program Development Lead
Brian is a veteran boxing coach and trainer with over 30 years of experience across fitness, amateur, and professional boxing. His background spans competition, coaching, and promotion, working with elite fighters and nationally recognized programs throughout his career.
His philosophy centers on fundamentals, discipline, and real fight development—building athletes through technical precision, conditioning, and mental toughness. Brian brings a deep understanding of both the sport and the athlete, developed through decades in the ring and in the corner.
At HATC, Brian leads boxing training and program development—working with athletes of all levels while building a structured pathway from fundamentals to competition, all within a high-performance, altitude-driven environment.

Dance Instructor • Choreographer
Coco is the owner of the Big Bear Dance Center at the HATC. She is a professional dancer and instructor who brings performance-level training, creative expression, and a deep love of movement to every class. With a background spanning jazz, hip-hop, contemporary, musical theater, and dance fitness, she wo
Dance Instructor • Choreographer
Coco is the owner of the Big Bear Dance Center at the HATC. She is a professional dancer and instructor who brings performance-level training, creative expression, and a deep love of movement to every class. With a background spanning jazz, hip-hop, contemporary, musical theater, and dance fitness, she works with all levels—from first-time movers to experienced dancers.
Her philosophy centers on confidence, expression, and connection through movement. Coco blends technical training with freedom of expression, helping clients build strength, coordination, and presence both on and off the floor.
Coco leads a range of classes—from high-energy dance fitness to contemporary and heels-based movement—creating an inclusive, empowering environment where people of all ages can move, grow, and express themselves.

Yoga Instructor • Studio Founder • Wellness Leader
Dana is the founder of Mountain Yoga Center and a longtime leader in the Big Bear wellness community, with over 25 years of practice and more than two decades of teaching experience. Her work blends traditional yoga with a deep commitment to healing, balance, and personal growth.
Her philos
Yoga Instructor • Studio Founder • Wellness Leader
Dana is the founder of Mountain Yoga Center and a longtime leader in the Big Bear wellness community, with over 25 years of practice and more than two decades of teaching experience. Her work blends traditional yoga with a deep commitment to healing, balance, and personal growth.
Her philosophy centers on breath-driven movement and accessibility, combining Ashtanga and Vinyasa to help clients reduce stress, build strength, and find clarity. Her approach is grounded, intentional, and designed for all levels.
At HATC, Dana brings a calm, experienced presence to the space—offering yoga sessions that support recovery, mobility, and mental reset, helping clients feel more balanced, energized, and connected..

Yoga Instructor • Wellness Facilitator • Community Leader
Amanda is a yoga instructor and wellness leader known for her work within the Big Bear Yoga community, where she blends movement, nature, and accessibility into her teaching. Her approach emphasizes connection—to the body, the breath, and the environment.
Her philosophy centers on in
Yoga Instructor • Wellness Facilitator • Community Leader
Amanda is a yoga instructor and wellness leader known for her work within the Big Bear Yoga community, where she blends movement, nature, and accessibility into her teaching. Her approach emphasizes connection—to the body, the breath, and the environment.
Her philosophy centers on inclusivity and presence, creating experiences that are welcoming to all levels. Amanda integrates traditional yoga with outdoor and nature-based elements, encouraging movement that feels both restorative and energizing.
At HATC, Amanda leads yoga experiences designed to complement training and recovery for members and guests of all abilities and levels —offering a space for clients to reset, and reconnect in a supportive, community-driven environment.

Strength Coach • Personal Trainer
Tammy is a personal trainer and healthy lifestyle coach whose work sits at the intersection of strength, nervous system regulation, and long-term human performance.
Her philosophy is simple: true strength comes from training the body to adapt. Tammy specializes in nervous system–based strength training, he
Strength Coach • Personal Trainer
Tammy is a personal trainer and healthy lifestyle coach whose work sits at the intersection of strength, nervous system regulation, and long-term human performance.
Her philosophy is simple: true strength comes from training the body to adapt. Tammy specializes in nervous system–based strength training, helping clients build resilience, recover more effectively, and create results that actually last.
At HATC, Tammy works with a wide range of clients—from locals and lifestyle athletes to those recovering from injury or burnout—meeting each person where they are and building from there. Her sessions emphasize balance, longevity, and sustainability over intensity for intensity’s sake.

Pilates Instructor • Movement Specialist • Rehabilitation-Focused Coach
Erin is a fully certified Pilates instructor with nearly two decades of experience, trained through the Julian Littleford Body Conditioning program with a strong foundation in classical Pilates and biomechanics. Her work focuses on restoring efficient movement, breath,
Pilates Instructor • Movement Specialist • Rehabilitation-Focused Coach
Erin is a fully certified Pilates instructor with nearly two decades of experience, trained through the Julian Littleford Body Conditioning program with a strong foundation in classical Pilates and biomechanics. Her work focuses on restoring efficient movement, breath, and function across all levels.
Her philosophy centers on precision and awareness—helping clients understand how their bodies move and where restrictions exist. Erin emphasizes breathwork, alignment, and foundational movement patterns, often incorporating release work to improve effectiveness and long-term results.
At HATC, Erin works with a wide range of clients—from athletes to those managing injuries or chronic conditions—guiding them toward better movement, improved mobility, and a deeper connection to how their body performs.

Pilates Instructor • Fitness Coach • Movement Specialist
Rayne is a certified Pilates instructor specializing in Mat and Hot Pilates, with over eight years of teaching experience from Los Angeles to the mountain community of Big Bear. Her work focuses on strength, control, and intentional movement to build a balanced and resilient body.
Her
Pilates Instructor • Fitness Coach • Movement Specialist
Rayne is a certified Pilates instructor specializing in Mat and Hot Pilates, with over eight years of teaching experience from Los Angeles to the mountain community of Big Bear. Her work focuses on strength, control, and intentional movement to build a balanced and resilient body.
Her philosophy centers on precision and connection—using controlled movement to improve core strength, stability, and overall performance. Having experienced her own healing through Pilates, Rayne brings a deeply personal approach to helping clients reconnect with their bodies and move with confidence.
At HATC, Rayne leads Pilates sessions designed to complement training at altitude—helping clients strengthen, lengthen, and move with greater control while building both physical and mental clarity.

Personal Trainer • Yoga Instructor • Meditation Coach
Alyssabeth is a NASM certified personal trainer, 500-hour registered yoga teacher, and iRest Yoga Nidra meditation instructor who brings a holistic, movement-as-medicine approach to health and performance. Her work blends strength training with mobility, flexibility, and mindfulness to
Personal Trainer • Yoga Instructor • Meditation Coach
Alyssabeth is a NASM certified personal trainer, 500-hour registered yoga teacher, and iRest Yoga Nidra meditation instructor who brings a holistic, movement-as-medicine approach to health and performance. Her work blends strength training with mobility, flexibility, and mindfulness to support both physical and mental well-being.
Her philosophy centers on balance and intention—helping clients build strength while staying connected to their bodies. Alyssabeth specializes in creating personalized programs that guide individuals toward feeling strong, grounded, and empowered.
At HATC, Alyssabeth works with a wide range of clients, including special populations, integrating trauma-informed practices and mindful movement to support recovery, resilience, and overall well-being at altitude.

Sound Therapy Practitioner • Holistic Health Coach • Energy & Recovery Guide
Rosie is a certified sound therapy practitioner and holistic health coach who creates immersive healing experiences focused on nervous system regulation, recovery, and deep restoration. Through her work at Mystic Rose Studios, she blends sound, breath, and guided
Sound Therapy Practitioner • Holistic Health Coach • Energy & Recovery Guide
Rosie is a certified sound therapy practitioner and holistic health coach who creates immersive healing experiences focused on nervous system regulation, recovery, and deep restoration. Through her work at Mystic Rose Studios, she blends sound, breath, and guided practices to support both physical and emotional well-being.
Her philosophy centers on using frequency, intention, and stillness to help the body reset. Rosie integrates sound baths, Yoga Nidra, and guided meditation to bring clients into a deeply relaxed, restorative state where real recovery can happen.
At HATC, Rosie leads sound bath and movement-based experiences designed to complement training at altitude—helping clients release tension, recharge, and reconnect in a grounded, supportive environment.
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