Recovery at Altitude

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Licensed Massage Therapist • Sports Massage Therapist • Bodywork Specialist

Bridget is a licensed massage therapist and sports bodyworker specializing in recovery, performance, and therapeutic care. As the owner of B Massage Big Bear, she works with athletes, locals, and visitors to address both deep muscle tension and overall physical well-being.

Her approach is highly intentional and results-driven, focusing on improving mobility, accelerating recovery, and supporting the body’s natural healing processes. Bridget blends deep tissue and sports massage with modalities like hot stone, aromatherapy, and targeted therapeutic techniques.

At HATC, Bridget supports both performance and recovery—helping clients reduce tension, move more freely, and feel fully restored, whether they’re training at altitude or simply looking to reset..

Massage Therapist • Bodywork Specialist • Movement & Recovery Practitioner

Erin is a highly experienced bodywork practitioner  with nearly 20 years of experience helping clients restore balance, reduce pain, and move more freely. Trained through the Julian Littleford Body Conditioning program, her approach includes a deep understanding of biomechanics.

Her work is rooted in awareness and precision—focusing on how the body holds tension, compensates, and adapts over time. Erin combines targeted massage, myofascial release, cupping, and alignment-based movement to unlock restriction, improve circulation, and support long-term recovery.

 Sessions are both restorative and educational, giving clients a deeper understanding of how to care for their bodies beyond the table.

At HATC, Erin works with everyone from high-performance athletes to individuals navigating injury, fatigue, or everyday strain—providing personalized, results-driven bodywork that supports recovery, mobility, and overall well-being.

Traditional Naturopath • Recovery Specialist • Wellness Practitioner

Keeley is a Certified Traditional Naturopath and founder of Zeff Wellness, specializing in holistic health, recovery, and natural healing. Her work focuses on identifying root causes and supporting the body’s ability to restore balance and function.

Her philosophy centers on treating the whole person—not just symptoms—using modalities like red light therapy and cold plunge to reduce inflammation, improve recovery, and optimize overall well-being.

At HATC, Keeley supports performance and recovery at altitude—helping clients reset, recharge, and build sustainable health through targeted, holistic therapies.

Sound Therapy Practitioner • Holistic Health Coach • Energy & Recovery Guide

Rosie is a certified sound therapy practitioner and holistic health coach who creates immersive healing experiences focused on nervous system regulation, recovery, and deep restoration. Through her work at Mystic Rose Studios, she blends sound, breath, and guided practices to support both physical and emotional well-being.

Her philosophy centers on using frequency, intention, and stillness to help the body reset. Rosie integrates sound baths, Yoga Nidra, and guided meditation to bring clients into a deeply relaxed, restorative state where real recovery can happen.

At HATC, Rosie leads sound bath and movement-based experiences designed to complement training at altitude—helping clients release tension, recharge, and reconnect in a grounded, supportive environment.