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Recovery at Altitude
Big Bear's most comprehensive destination for performance recovery, rehabilitation, wellness, and lo
It's Part of the Training Process
Located at 6,752 feet above sea level, our Recovery & Wellness Center combines therapeutic bodywork, rehabilitation, functional medicine, IV therapies, recovery technologies, and holistic wellness experiences under one roof.
Whether you're training for competition, recovering from injury, improving longevity, or simply seeking to feel your best, our team of practitioners, clinicians, and wellness specialists is here to help.
Explore Recovery
At altitude, recovery isn’t optional—it’s the difference between progress and burnout.
HATC integrates clinical and recovery services directly into the training environment, so your body gets what it needs without disrupting your routine. All services are delivered by qualified practitioners and aligned with your training—not working against it.
WHY RECOVERY MATTERS
Altitude creates adaptation.
Recovery creates results.
Our integrated recovery ecosystem helps athletes, active adults, and visitors recover smarter, move better, and perform longer.
EXPLORE RECOVERY:
- Spa & Body Work – Hands-on therapies designed to reduce tension, improve mobility, and accelerate recovery. LEARN MORE
- Clinical Care – Functional medicine, diagnostics, chiropractic, and performance-focused healthcare. LEARN MORE
- Rehabilitation – Movement restoration, physiotherapy, corrective exercise, and injury recovery. LEARN MORE
- IV Therapy & Longevity – Cellular recovery and inflammation support. LEARN MORE
- Recovery Technologies – Red light therapy, infrared sauna, cold plunge, and emerging recovery tools. LEARN MORE
- Wellness Partners –Access to Big Bear's leading wellness providers and recovery experiences. LEARN MORE
Our Practitioners
Erin Kessell
Massage Therapist • Bodywork Specialist • Movement & Recovery Practitioner
Erin is a highly experienced bodywork practitioner with nearly 20 years of experience helping clients restore balance, reduce pain, and move more freely. Trained through the Julian Littleford Body Conditioning program, her approach includes a deep understanding of
Massage Therapist • Bodywork Specialist • Movement & Recovery Practitioner
Erin is a highly experienced bodywork practitioner with nearly 20 years of experience helping clients restore balance, reduce pain, and move more freely. Trained through the Julian Littleford Body Conditioning program, her approach includes a deep understanding of biomechanics.
Her work is rooted in awareness and precision—focusing on how the body holds tension, compensates, and adapts over time. Erin combines targeted massage, myofascial release, cupping, and alignment-based movement to unlock restriction, improve circulation, and support long-term recovery.
Sessions are both restorative and educational, giving clients a deeper understanding of how to care for their bodies beyond the table.
At HATC, Erin works with everyone from high-performance athletes to individuals navigating injury, fatigue, or everyday strain—providing personalized, results-driven bodywork that supports recovery, mobility, and overall well-being.